However, as life progresses, the inner part that adapted to fix things yearns for freedom and begins to assert itself. How deep must you delve to set that inner part free? The depths of your healing journey are both infinite and transformative. What you focus on is what you'll experience more of. What do you desire? Do you seek endless healing or boundless freedom of expression? Reconnecting with your authentic inner desire is is a crucial first step, especially if you've suppressed them to maintain others' comfort.

One way we can learn about how to allow the new parts of ourselves to come forward is to observe how we are treat those who we consider “others” in our lives.

Do you truly want freedom, or do you prefer comfort?